Louise Parker Jul 13, 20201 minTrouble Sleeping At Night?Laying in bed at night. It's 1am, and you're counting down the hours & minutes until your alarm goes off. Then it's 2am And then 3am And...
Louise Parker May 16, 20202 minWhat to do when bad things happen...The word RESILIENCY keeps coming into my mind over the last few days. “Resilience is the ability to bounce back from stress, adversity,...
Louise Parker Apr 9, 20201 minTell Me - What's Your Biggest Parenting Struggle?Mamas - I'm prepping a mindfulness for mamas group and would love some real life struggles to work with. Tell me what your biggest...
Louise Parker Mar 26, 20201 minBeware comparison NOW more than ever!We see everyone else’s stay at home story, and think “I should be doing more”, “their kids are so lovely together, why do mine have to...
