Louise Parker Jul 12, 20201 min readTrouble Sleeping At Night?Laying in bed at night. It's 1am, and you're counting down the hours & minutes until your alarm goes off. Then it's 2am And then 3am And...
Louise Parker May 16, 20202 min readWhat to do when bad things happen...The word RESILIENCY keeps coming into my mind over the last few days. “Resilience is the ability to bounce back from stress, adversity,...
Louise Parker Apr 9, 20201 min readTell Me - What's Your Biggest Parenting Struggle?Mamas - I'm prepping a mindfulness for mamas group and would love some real life struggles to work with. Tell me what your biggest...
Louise Parker Mar 26, 20201 min readBeware comparison NOW more than ever!We see everyone else’s stay at home story, and think “I should be doing more”, “their kids are so lovely together, why do mine have to...
