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TEEN YOGA RETREAT
Maine - August 9-15, 2025

For teens (13-16) who identify as female or non-binary

5 spots left
 

This unique Teen Yoga Retreat is designed for the teen who leans towards anxious, who is looking for adventure but they’re not quite sure they’re ready for the traditional sleep away camp situation yet, who wants more, but needs a little extra support.

 

The retreat is a refuge from the stresses of modern day life - a space where your teen can reconnect with nature, learn about who they are and experiment with yoga, meditation & breath work at their own pace. All while having the best time of their lives with blind karaoke, hot tub fun, laughing, bonding & crafting!

 

And YOU get to look forward to your teen coming home talking about the adventures they had, the things they learned, the breathing techniques they practiced for when they are stressed or self-conscious at school, and the friends they made.

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The Teen Yoga Retreat takes place in a beautiful log cabin in Maine surrounded by gorgeous rolling hills, trees and lakes. There is no better place to integrate yoga, breath, meditation, friendship, fun, outdoor adventure, and the rejuvenating power of nature. 

 

Your Teen Will: 

 

  • Leave feeling refreshed, renewed and recharged 

  • Connect with nature

  • Explore the art of self-love and self-care through yoga

  • Unplug from technology, with 7 days of screen-free time 

  • Learn to discover the beauty of the present moment through yoga practice

  • Step out of their comfort zone, in a safe & supported way

 

Your Teen's Adventure Includes:

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  • Accommodation 

  • 3 healthy meals per day + snacks (please note that your teen is welcome to bring preferred snacks or foods)

  • Daily yoga classes 

  • Meditation sessions 

  • Trust Workshops

  • Pajama Party Sleep Clinic

  • Confidence Building Classes

  • Daily guided adventures (2024 included zip lining, a ropes course, hiking & acro-yoga)

  • Complimentary transportation from Arlington, MA to the retreat site 

  • Supervision from 1 of 2 CORI tested adults, first aid & CPR certified

 

The retreats are appropriate for all yoga levels, from beginners to advanced. If your teen is interested in learning more about this retreat, please fill out the form below (more info).

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FEE STRUCTURE 

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PAY-IT-FORWARD - this option allows families to pay it forward so that teens who might not otherwise have access to a yoga retreat are able to participate $3,250

 

STANDARD FEE - we anticipate that most families will fall into this category, this is the standard rate that covers the cost of the retreat. $3,000

 

SUBSIDIZED - this option is available as a subsidized rate to those families who need it. No paperwork required. Additional financial aid is available upon request. $2,500

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A deposit of $100 is required to reserve your spot, with the final payment due by June 1, 2024. Families are welcome to set up a monthly, interest-free payment plan.

WHAT FAMILIES SAY ABOUT THE TEEN YOGA RETREAT

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We could not have asked for a better retreat experience for our daughter. Louise puts so much care, intentionality, and integrity into her programming. Every day, the girls had opportunities to connect with themselves and to each other while still having a lot of fun. We appreciated the level of communication and the ability to follow along on the adventures in the shared photo album. I am amazed at the diversity of experiences our daughter was able to have and am so thankful she has Louise in her life. 

 

Shauna P.

TEEN YOGA RETREAT FAQS 

 

Where will the Teen Yoga Retreat be held?

 

The retreat will take place in a beautiful log cabin in rural Maine, with a hot tub, fire pit, beautifully landscaped grounds and in the middle of the rolling hills of Maine.

 

What are the drop-off & pick up procedures?

Transportation from Arlington, MA is included in the yoga retreat. If you prefer to drop your teen off at the yoga retreat, drop off will be between 4pm-6pm on 8/9 and pick up is between 8am-10am on 8/16

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Will my teen be able to contact me?

Yes - your teen will have 15 minutes to call home every evening. Plus, you will get daily picture updates of their adventures via a shared photo album.

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What does my teen need to bring?

  • Yoga mat 

  • Towel

  • 8 days of clothes 

  • Rain jacket 

  • Hoodie 

  • Baseball hat 

  • Toiletries

  • Any required medications 

  • Water bottle

  • Sunscreen

  • Bug spray

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When is the balance due?

A deposit of $100 is required as soon as possible to secure your spot. The remaining balance will be due by May 1st 2025

 

What is the refund policy?

  • All deposits are non refundable.

  • All camps are refundable before July 1st, and 50% refundable July 1st - August 1st. After August 1st, they are non-refundable.

  • If there is an emergency, please call or email Louise immediately so we can work with you to find the best solution.

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