Louise Parker is the founder and CEO of Louise Simply Fit, co-founder of Mind Body Soldier, a holistic wellness coach and a certified meditation practitioner.

Louise is passionate about helping women to feel empowered, and discover (or re-discover) a love and respect for themselves. She does this through mindfulness techniques, guided meditations, and 1:1 life coaching.


Louise knows how hard it can be to develop that deep sense of self after becoming a mum - she is a mum to 3 little, crazy, energetic, loving, 'extra' kiddos herself! Most people lose themselves in some way after becoming a parent, and that can feel isolating, overwhelming and depressing. Louise is here to help guide you through this season of life with loving, kind and real-life mindful strategies.

She is a UK native who moved to the US over 16 years ago. She holds a Masters degree in Forensic Psychology, and a Bachelors Degree in Sociology & Social Policy. Louise loves to run, practices yoga and meditation daily and loves only the finest espresso! One of Louise’s biggest passions in life is traveling the globe to see family.



  • Certified Meditation Practitioner 

  • Transformation Life Coach

  • Mindfulness Life Coach 

  • Mindfulness for Children Diploma - Focus & Freedom for Kids

  • Content Creator 

  • Master Nutrition Mentor 

  • PiYo Instructor 



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