WHO IS LOUISE SIMPLY FIT?

Louise Parker is a holistic wellness mentor, trained in yoga, meditation & Emotional Freedom Technique Tapping (EFT).

Louise is passionate about helping women & tween girls to feel empowered, and to discover (or re-discover) a love and respect for themselves, through private & group yoga classes, tween yoga classes, simple but effective toolkits, real, down-to-earth mindfulness techniques, guided meditations, and 1:1 life coaching.


A UK native who moved to the US over 18 years ago, Louise holds a Masters degree in Forensic Psychology, and a Bachelors Degree in Sociology & Social Policy. Louise is a trained yoga teacher with the Yoga Shanti method, under the direction of Rodney Yee & Colleen Saidman. Louise is a board member of Maternal Spotlight, and she loves to run, practice yoga and meditation daily and outside of a pandemic, one of her biggest passions is traveling the world with her kids & husband.

 

QUALIFICATIONS

  • Masters Degree in Forensic Psychology

  • RYT200 Yoga Instructor, Yoga Shanti

  • Certified Meditation Practitioner 

  • EFT practitioner

  • Transformation & Mindfulness Life Coach

  • Mindfulness for Children Diploma - Focus & Freedom for Kids