About | Louise Simply Fit

WHO IS LOUISE SIMPLY FIT?

Louise Parker is a holistic wellness mentor, trained in yoga, meditation & Emotional Freedom Technique Tapping (EFT).

Louise is passionate about helping women & tween girls to feel empowered, and to discover (or re-discover) a love and respect for themselves, through private & group yoga classes, tween yoga classes, simple but effective toolkits, real, down-to-earth mindfulness techniques, guided meditations, and 1:1 life coaching.

A UK native who moved to the US over 18 years ago, Louise holds a Masters degree in Forensic Psychology, and a Bachelors Degree in Sociology & Social Policy. Louise is a trained yoga teacher with the Yoga Shanti method, under the direction of Rodney Yee & Colleen Saidman. Louise is a board member of Maternal Spotlight, and she loves to run, practice yoga and meditation daily and outside of a pandemic, one of her biggest passions is traveling the world with her kids & husband.

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QUALIFICATIONS

Masters Degree in Forensic Psychology
RYT200 Yoga Instructor, Yoga Shanti
Certified Meditation Practitioner
EFT practitioner
Transformation & Mindfulness Life Coach
Mindfulness for Children Diploma - Focus & Freedom for Kids