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For pre-teens  who identify as female or non-binary 
Arlington, MA

Why is yoga so important for your tween? In tweens & pre-teens yoga can create a sense of...

  • Confidence 

  • Calming

  • Focus

  • Strength

  • Balance

  • Emotional regulation

  • Community

  • Service

  • Empowering 

  • Leadership

  • Self-awareness 

  • Improve mental health

Louise's tween yoga classes are FUN, inspiring, empowering, confidence-building, and down-to-earth, with lots of space for adventure, community projects and cultivating lifelong friendships.


The weekly classes include fun yoga games, confidence building workshops, breath work, community projects & volunteering, music, mindfulness crafts & fun!


See your child shine in an environment that supports learning, making mistakes and and personal growth.


Tween yoga classes are suitable for all levels, and everyone is welcome. Everyone is supported in the classes - from the confident to the shy, from the athletic to the non-athletic. I want every kid to leave feeling successful and supported. 



All classes are held at

The Arlington Center Yoga Studio,

369 Mass Ave, Arlington, MA


Tween Yoga (grades 4-6)

Wednesday 3.15pm - 4.15pm

*yoga classes follow the APS calendar, so when APS schools are closed there is no class*


Before you sign up, why not see what other tweens & their parents are saying about the tween yoga classes....

"Louise's Tween Yoga is not your typical Yoga! It's a physical and spiritual experience that combines yoga poses, community services, friendships, laughter and much more. So happy I found this program for my ten year old daughter”

Chela, mom to 10 yo Tali 

"I love how we are all able to express

our emotions more now, and it is because 

of yoga classes I think"

Lali, age 10

I use the breathing exercises we learned 

when I am feeling anxious, No-one knows

I'm doing it, I can just use of the games in class, and it calms me right down. It's my

own yoga superpower"

Devi, age 11

“My daughter signed up for the school play this year, after being too shy to do it in previous years. I think she signed up as a result of gaining confidence from your yoga!!”

Christy, mom to 11 yo Elizabeth

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