TWEEN YOGA CLASSES 

Arlington, MA

I offer tween yoga classes in-person and on Zoom. 

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In my tween yoga classes I combine yoga poses, techniques to manage stress, grounding meditations, fun ways to move their bodies, breath techniques to use when they are feeling overwhelmed, arts & crafts, empowering music, and SO much more.

We do all of this in a fun way, because as much as our tweens want to be independent and mature, they also still love to play games!

Each class has a theme to glue it all together. Themes might include growth mindset, learning grit & perseverance, love, happiness, trust, growing resilience, compassion, communication, friendship etc.

Tween yoga classes are suitable for all levels, and everyone is welcome. Everyone is supported in the classes - from the confident to the shy, from the athletic to the non-athletic. I want every kid to leave feeling successful and supported. 

If you would like more information on in-person

tween yoga classes, please complete the form below.