Louise Parker M.A.
Founder of Louise Simply Fit
Master’s Degree in Psychology | 200-Hour Registered Yoga Teacher | Trauma-Informed Teen Wellness Specialist
I hold a Master’s Degree in Psychology and have spent over five years working with tween and teen girls navigating anxiety, perfectionism, and social pressure. My programs blend evidence-based nervous system regulation with movement, nature, and meaningful connection, so teens don’t just “feel good” for a class or a weekend - they build skills they can carry with them.
Safety & Structure
Where Growth Feels Secure
At Louise Simply Fit, safety is foundational. We operate as a structured youth-serving organization committed to maintaining physically and emotionally safe environments in all programs. Our policies, supervision standards, and emergency procedures are designed in the best interests of the children we serve.
Training & Qualifications
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RYT-200 Yoga Teacher Training, Yoga Shanti, January 2021
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Cosmic Kids Yoga Teacher Training, Cosmic Kids, March 2023
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Chair-Based Yoga Teacher Training, Yuva Yoga, June 2024
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Nervous System Regulation, PESI, Inc. April 2026
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Teaching Trauma-Informed Yoga for Children, Yoga International, March 2026
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Keeping Kids Safe: Child sexual Abuse Prevention 101, Children’s Trust, March 2026
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CPR & 1st Aid, American Red Cross, January 2026
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Youth Mental Health First Aid, Mental Health First Aid, June 2024
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MSc Psychology & Criminology, Open University, September 2010
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BA Sociology June 2003
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All certificates available upon request
At Louise Simply Fit, safety isn’t an afterthought - it is the foundation.
Whether it is weekly classes, summer camps or overnight retreats, our programs
are intentionally structured to protect both physical and emotional wellbeing.
Mission Statement & Code of Ethics available upon request.
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Questions are always welcome.