1:1 YOGA INSTRUCTION
Why private yoga instruction might be for you
1:1 yoga instruction focuses on YOUR personal needs & goals
When you opt for private yoga classes, I craft a class that fits your specifications - whether that is increased flexibility, stress management, spirituality, pain management, or rehabbing an injury.
We’re not all created equal, and for some of us, injuries or health concerns can make a group yoga class impractical and even dangerous. When I work 1:1 with you, I create the class to meet YOUR needs.
Gain initial experience in a safer environment & prepare you for group classes
Some people prefer to do private classes on a permanent basis, and others simply use them to prepare themselves to join a group setting at a later date.
In yoga, it’s absolutely imperative that you learn the basics correctly and ensure proper alignment. Without doing so, you’re at an increased risk of injury while doing yoga and no one wants that!
Use private yoga instruction to prepare yourself for group classes in a safe & fun way. Plus you don’t have to feel self-conscious or rushed as you learn the basics.
Yoga classes on YOUR schedule & the location of your choice
As life gets busier, often the first thing to go is our own self-care. Make it easier on yourself by selecting private yoga instruction, so your class schedule works on your terms. Instead of struggling to get to class on time, you can make it come to you when you’re ready.
Plus, you don’t even have to leave your house! I teach private yoga classes in the comfort of your own home or work, and you don’t even need that much space.
Advance your skills
Private yoga instruction is not just for beginners. Advance your yoga skills With pre-determined goals. In a private class, you can have an individual program that’s tailored specifically for your needs. I plan your class to incorporate the poses you want, and help you to work towards even your loftiest yoga goals.
Private yoga instruction is available in person in the Boston area, and on Zoom, and starts at $100 per hour
For more information on private yoga instruction, please send me an email