top of page

Kids & Breathing

Writer's picture: Louise Parker Louise Parker

Updated: Jul 20, 2020


So happy to be teaming up with Arlington Boys & Girls Club, to be able to share breath techniques with kids who are probably struggling right now, just like we all are. Things are heavy, and we all need a break. Go inside for that break. It doesn't have to be anything crazy, just make it light, fun and consistent!


Share this video with your kids, your friends, your family, and let me know what they think :)


And if you are local to Arlington, MA, check out the Boys & Girls Club for a pretty flipping epic community (all kinds of classes, pre-school, after-school, drop-in) www.abgclub.org



36 views0 comments

Recent Posts

See All

4 Ways To Improve Tween Girl's Self Esteem

Did you know that a girl’s self-esteem peeks at age 9?! Between the ages of 9 and 14, girls’ confidence levels fall by a staggering 30%...

Commentaires


Sign up to join this supportive community and get regular updates, free yoga classes, meditations & more!

Thanks for submitting!

FOLLOW LOUISE

  • Facebook
  • Instagram
  • YouTube

Copyright 2021 Louise Simply Fit LLC

bottom of page