top of page
Search

3 Breathing Techniques Your Kids Will Love

Updated: Jul 20, 2020

Times are tough right now. We need to chill out, focus on what we *can* control and remember to breatheeeee.



Check out this 5 minute video that my 9 year old daughter and I made to help you and your kids through this challenging time.


1 view0 comments

Recent Posts

See All

4 Ways To Improve Tween Girl's Self Esteem

Did you know that a girl’s self-esteem peeks at age 9?! Between the ages of 9 and 14, girls’ confidence levels fall by a staggering 30% (as opposed to boys’, which hold steady), and these can have las

bottom of page