Private Mindfulness Coaching: 16 week package

All private sessions are 1 hour, and are conducted either on conference call or in person in Arlington, MA 
 
Month 1:
2 private meditation sessions
2 self-discovery videos
2 worksheets
1 meditation video
 
Month 2:
2 private meditation sessions
2 skills training videos
2 worksheets
1 private inner healing session
1 mindfulness video
1 meditation video for kids
 
Month 3:
2 private meditation sessions
2 skills training videos
2 worksheets
1 private mastermind session
1 spirituality video
1 worksheet
 
Month 4:
2 private meditation sessions
2 skills training videos
3 worksheets