top of page
LOUISE SIMPLY FIT
Home
Retreats
Teen Yoga Retreat
Tired Mom's Retreat
Online Programs
Weekly Classes
Class Sign Up
Tween Yoga Classes
Teen Yoga Classes
Tween Summer Camp
Contact
Blog
More
Use tab to navigate through the menu items.
Log In
BLOG
Yoga Teacher ~ Empath ~ Mum of 3
Supporting Anxious Tweens/Teens & their Parents
BLOG
Mindfulness
Kid Resources
Blog Contributors
New Mom
Self Care
Body Positivity
Amplifying Black Voices
Fitness
Real Life
COVID
Search
Positive Affirmations for Tweens
Tweens - the years where most of our girls start to question their worth, their strength, their beauty, and their body image. So how do...
Louise Parker
Aug 3, 2021
2 min read
4 Ways To Improve Tween Girl's Self Esteem
Did you know that a girl’s self-esteem peeks at age 9?! Between the ages of 9 and 14, girls’ confidence levels fall by a staggering 30%...
Louise Parker
Jul 1, 2021
2 min read
bottom of page