Tired Mom's Retreat - Single Room

I’m thrilled to offer a unique and supportive experience designed specifically for moms who are just exhausted with all that life throws at them, a time to connect, and recharge in a nurturing environment.
 
🧘‍♀️Daily Yoga Classes – Gentle, grounding, and accessible for all levels. These sessions are designed to reconnect you with your breath, your body, and your inner calm—no pressure, just presence.
 
🎶 Sound Baths – Let the soothing vibrations of crystal bowls and gentle tones wash over you, helping your nervous system unwind and your whole self soften.
 
🧠 Mindfulness Workshops – Real-life, relatable tools to help manage stress, reset your mindset, and carry more ease into your every day. Expect meaningful conversation, laughter, and some “aha” moments too.
 
🌞 Scheduled Downtime – Because rest is sacred. You’ll have quiet pockets of time each day to nap, journal, read, take a walk, or just be—no obligations, only options.
 
This is a space to let your nervous system finally settle…no logistics, no lunch packing, no mental load—just space for *you*.