LOUISE SIMPLY FIT 

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freeyoga class

Bringing the yoga class to YOU.

 

Join me for a yoga class, live on Zoom so your practice is always seen and you receive real-time feedback, to ensure safety and growth.

In today's rush, we all think too much-seek too much-want too much-and forget about the joy of just being." 

 

 

- ECKHART TOLLE

ABOUT LOUISE

I am a holistic wellness guide, yoga teacher & meditation practitioner - here to empower mums on their wellness journey through the different stages of parenting...mind, body and spirit. But most importantly, I am a real, down-to-earth mum of 3, who knows what it's like to be playing whack-a-mole in life!

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What people say about louise...

It was great attending Louise's hip opening yoga class. I felt both relaxed and challenged. Her feedback on my positioning was so helpful and was done in a way that felt very supportive. She checked in with me before and after the class about my particular joint issues. I highly recommend anyone try a yoga class with Louise!

- Amy Wheeler-Sutton

FEATURED IN... 

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