LOUISE SIMPLY FIT
freeyoga class
Bringing the yoga class to YOU.
Join me for a yoga class, live on Zoom so your practice is always seen and you receive real-time feedback, to ensure safety and growth.
In today's rush, we all think too much-seek too much-want too much-and forget about the joy of just being."
- ECKHART TOLLE
ABOUT LOUISE
I am a holistic wellness guide, yoga teacher & meditation practitioner - here to empower mums on their wellness journey through the different stages of parenting...mind, body and spirit. But most importantly, I am a real, down-to-earth mum of 3, who knows what it's like to be playing whack-a-mole in life!
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What people say about louise...
It was great attending Louise's hip opening yoga class. I felt both relaxed and challenged. Her feedback on my positioning was so helpful and was done in a way that felt very supportive. She checked in with me before and after the class about my particular joint issues. I highly recommend anyone try a yoga class with Louise!
- Amy Wheeler-Sutton
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