LOUISE SIMPLY FIT
empowering women & tween girls:
mind, body, spirit

2022 KIDS YOGA CAMP

Sign your child up for yoga summer camp, and not only will you ensure a week of fun, friendship and community, you will be setting them up for success in their tween years with a foundation in mindfulness, meditation, breath work and yoga!

EACH CAMP INCLUDES THE FOLLOWING:

Outdoor yoga
Community projects
Team building exercises
Games to learn self-awareness
Confidence building workshops
Songs & breathing exercises
Journaling time
Mindfulness crafts
Guided meditations
Group exercises to facilitate respect, community, teamwork & positive body awareness
Healthy snack
Friendship & community

"It is easier to build strong children, than to repair broken adults "

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ABOUT LOUISE

Louise is a holistic wellness mentor, specializing in yoga for women & tween girls, meditation, breath work and EFT tapping. She is a down-to-earth mum of 3, here to empower women and girls on their emotional and physical wellness journey through the different stages of life.

If you are looking for a guide for yoga, meditation, or mindset guidance for you or your TWEEN daughter, please be in touch with Louise today, for an informal chat about what she can offer.