LOUISE SIMPLY FIT
empowering women & tween girls:
mind, body, spirit
2022 KIDS YOGA CAMP
Sign your child up for yoga summer camp, and not only will you ensure a week of fun, friendship and community, you will be setting them up for success in their tween years with a foundation in mindfulness, meditation, breath work and yoga!
EACH CAMP INCLUDES THE FOLLOWING:
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Outdoor yoga
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Community projects
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Team building exercises
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Games to learn self-awareness
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Confidence building workshops
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Songs & breathing exercises
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Journaling time
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Mindfulness crafts
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Guided meditations
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Group exercises to facilitate respect, community, teamwork & positive body awareness
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Healthy snack
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Friendship & community
"It is easier to build strong children, than to repair broken adults "

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ABOUT LOUISE

Louise is a holistic wellness mentor, specializing in yoga for women & tween girls, meditation, breath work and EFT tapping. She is a down-to-earth mum of 3, here to empower women and girls on their emotional and physical wellness journey through the different stages of life.
If you are looking for a guide for yoga, meditation, or mindset guidance for you or your TWEEN daughter, please be in touch with Louise today, for an informal chat about what she can offer.
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