LOUISE SIMPLY FIT
empowering women & tween girls: 
mind, body, spirit 

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2022 KIDS YOGA CAMP 

Sign your child up for yoga summer camp, and not only will you ensure a week of fun, friendship and community, you will be setting them up for success in their tween years with a foundation in mindfulness, meditation, breath work and yoga!

EACH CAMP INCLUDES THE FOLLOWING:

 

  • Outdoor yoga 

  • Community projects 

  • Team building exercises 

  • Games to learn self-awareness 

  • Confidence building workshops 

  • Songs & breathing exercises

  • Journaling time

  • Mindfulness crafts 

  • Guided meditations

  • Group exercises to facilitate respect, community, teamwork & positive body awareness

  • Healthy snack 

  • Friendship & community 

"It is easier to build strong children, than to repair broken adults "

What people say about louise...

ABOUT LOUISE

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Louise is a holistic wellness mentor, specializing in yoga for women & tween girls, meditation, breath work and EFT tapping. She is a down-to-earth mum of 3, here to empower women and girls on their emotional and physical wellness journey through the different stages of life.

 

If you are looking for a guide for yoga, meditation, or mindset guidance for you or your TWEEN daughter, please be in touch with Louise today, for an informal chat about what she can offer.  

FOLLOW LOUISE

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  • YouTube
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Louise Simply Fit HAS BEEN FEATURED IN... 

It's Working Project

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LOUISE HAS WORKED WITH...

SEE YOU ON THE 'GRAM...