EMPOWERING YOGA CLASSES
Louise Parker has been practicing yoga for close to 20 years. She recently trained in the Yoga Shanti method of practice, and is certified as a 200YT yoga teacher.
When you take one of Louise’s classes, you will experience her comforting, calming and confident teaching, and her style is rooted in the Iyengar and Ashtanga yoga traditions.
Louise provides lovingly honest feedback & gentle corrections for every single student, so your practice can truly grow, and you can get the most out of your time on the mat.
Classes include:
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group classes on Zoom and in-person,
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private 1:1 classes on Zoom & in-person,
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bespoke classes for your special event (employee appreciation day, bachelorette weekend, baby shower, etc.)
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classes for your pre-school or after-school program
ON-DEMAND
YOGA CLASSES
Growing library of On Demand (pre-recorded) videos, with new videos dropping every week.
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online yoga classes,
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guided meditations,
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breath techniques
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practical techniques for wellbeing
This is on YOUR schedule.
LIVE
YOGA CLASSES
Brings the yoga class to YOU
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Practice live on Zoom
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Receive real-time feedback on your practice in a supportive way, to ensure safety and growth.
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Yoga with all the support & personal interaction of the yoga studio, but without the travel
ALL ACCESS
YOGA CLASSES
Best value package for your wallet, your mind and your body!
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Access to all the On-Demand Videos
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Unlimited live yoga classes via Zoom, with personal feedback
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Grow your journey both on and off the mat.
For Drop-In Classes, please use the class schedule below to sign up