Building Resiliency in Kids
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Games to improve self-confidence
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Kid friendly breath techniques
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Activities to build self-esteem
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Mindfulness games
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Yoga poses to develop self-awareness
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Challenges to do in their everyday life
This is a 4 week program, with 3 activities per week. It is available for you to download, so you can use it on your own schedule. There is no 1:1 instruction with this package, but there is access to a support group of other mindful mamas.
$199.00Price