Private Mindfulness Coaching: 12 week package

All private sessions are 1 hour, and are conducted either on conference call or in person in Arlington, MA 
 
Month 1:
 
2 private meditation sessions
2 self-discovery videos
2 worksheets
 
Month 2:
 
2 private meditation sessions
2 skills training videos
2 worksheets
1 private inner healing session
 
Month 3:
 
2 private meditation sessions
2 skills training videos
2 worksheets