Cabbage Bowl

I don’t know about you, but I love a big bowl of healthy, tasty food. There’s just something about being able to taste everything all together that just makes it that much more delicious and special! Enter…the VEGAN BOWL! Here’s my fave bowl of the moment. I adapted it from a few different recipes (I

Who are YOU?

When I sit down and think about “Who I am” so many words flood my brain. The good, the bad and the ugly. But they all come. For years I’ve tried to wrestle with figuring it all out. My purpose, my existence, my dreams. All of it. And for years, I’ve let fear and negativity

traveling with kids tips

10 Tips for Traveling with Kids

We love to travel and our family of five, including three kids aged 7, 4, and 2, travels several times a year. We have traveled to Canada, the UK, Hawaii, California, and Florida, doing everything from surfing to camping to relaxing on a beach. We’ve ventured by plane, train, and good old fashioned road trips

win your morning

5 tips to win your morning from a mum

There are books and articles by the hundreds of thousands giving you pieces of advice on how to be productive. From winning your day to tips for time management. When I read these books (and like anyone else who cares about self improvement I definitely have!), the biggest takeaway I always have is “there’s no